
Osteocare Original: The UK’s No.1 Calcium Formula
Osteocare Original is the UK’s No.1 calcium supplement. Moreover, scientists developed it using the latest research. This supplement provides a rich source of calcium and co-factors like vitamin D, which helps your body absorb calcium effectively (NHS: Calcium). Additionally, Osteocare Original suits vegans and carries approval from both the Vegan Society and the Vegetarian Society.
Improved Formula with Vegan Vitamin D3
Recently, the formula now includes vegan vitamin D3, following the latest guidelines on vitamin D and bone health (Royal Osteoporosis Society: Vitamin D and bone health). Each serving delivers 25μg of vitamin D3, along with magnesium, calcium, zinc, and four other key nutrients.
Vitamin D3, also called cholecalciferol, is the form your skin produces when exposed to sunlight. Importantly, it works better than vitamin D2, which is found in some supplements (NIH: Vitamin D fact sheet). Vitabiotics sources vitamin D3 naturally from vegan algae.
Calcium Plus Co-Factors for Bone Health
Osteocare Original delivers 100% of the Nutrient Reference Value (NRV) for calcium. Furthermore, it combines vitamin D, zinc, and magnesium to support normal bone health (WHO: Nutrition and bone health).
Why Calcium is Important for Everyone
Everyone needs enough calcium. For instance, healthy habits early in life, including proper calcium intake, help maintain bone health and mineral density. Children’s supplements and teen vitamins are especially important for building peak bone mass (NHS: Vitamins for children).
Therefore, the UK Department of Health recommends taking vitamin D supplements, especially in autumn and winter (NHS: Vitamin D).
Calcium’s Vital Role for Older Women
Men and women lose bone mass as they age. However, women’s health requires more attention because they lose bone mass faster after menopause due to:
Lower bone mineral content compared to men
Reduced dietary calcium intake with age
Accelerated bone loss during menopause
(Royal Osteoporosis Society: Bone health in women)
Swallowing Difficulties? Try Osteocare Chewable
If swallowing tablets is difficult, try Osteocare Chewable. It provides the same calcium, magnesium, and zinc levels needed for bone health.
Calcium plays a crucial role for adults over 50, pregnant women, breastfeeding women, and menopausal women (NHS: Calcium and bone health).
Recommended Calcium Intake Guidelines
The Royal Osteoporosis Society recommends these daily calcium intakes (ROS: Calcium for bones):
| Age Group | Suggested Daily Calcium Intake |
|---|---|
| 0-12 months (non-breast-fed) | 525 mg |
| 1-3 years | 350 mg |
| 4-6 years | 450 mg |
| 7-10 years | 550 mg |
| 11-18 years (boys/girls) | 1000 / 800 mg |
| 19+ years | 700 mg |
| Pregnant women | 700 mg |
| Breastfeeding women | 700 + 550 mg |
Science-Backed Formula for Bone Support
Scientists designed Osteocare’s formula based on the latest international studies. In fact, they included findings from 30 years of research on nutrients that support bone health. Consequently, this supplement reflects the most current understanding of bone nutrition (NIH: Calcium fact sheet).




















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