
Product Overview
Life Extension Melatonin 3 mg – 60 Capsules is a high-quality supplement designed to support healthy sleep cycles, regulate circadian rhythm, and promote restorative rest.* Moreover, melatonin is a naturally occurring hormone that signals the body when it is time to sleep. Consequently, this formula can help adults fall asleep more easily, improve sleep quality, and wake up feeling refreshed.
For additional sleep and relaxation support, explore our Sleep & Relaxation Supplements Collection.
Key Benefits
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Supports Sleep Onset – Helps reduce the time it takes to fall asleep naturally.*
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Enhances Sleep Quality – Encourages deep, restorative sleep without grogginess.*
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Regulates Circadian Rhythm – Promotes natural sleep-wake cycles.*
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Supports Overall Wellness – Proper sleep supports immune health, mood, and cognitive function.*
Furthermore, melatonin may benefit shift workers, travelers experiencing jet lag, or individuals with irregular sleep schedules. Therefore, incorporating this supplement into a nightly routine can enhance sleep and overall wellness.
Why Choose Life Extension Melatonin 3 mg?
Unlike generic sleep aids, this formula contains a precise, clinically relevant dosage of melatonin. Additionally, Life Extension emphasizes purity and bioavailability, ensuring you get consistent, reliable sleep support. Consequently, this supplement is suitable for adults looking for natural, non-habit-forming sleep assistance.
Moreover, for more comprehensive nighttime support, consider pairing with our Magnesium & Relaxation Supplements or Liposomal Glutathione for antioxidant support.
Ingredients & Nutritional Information
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Melatonin – 3 mg per capsule
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Other Ingredients: Gelatin (capsule), rice flour, magnesium stearate
Ingredient Highlights:
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Melatonin: Naturally regulates sleep-wake cycles and supports overall sleep health. Learn more at NIH – Melatonin Fact Sheet.
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Additionally, melatonin supports antioxidant defense and cellular health when taken as part of a balanced sleep routine. See Healthline – Melatonin Benefits.
Suggested Use
Take 1 capsule 30–60 minutes before bedtime, or as directed by a healthcare professional.
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Best Taken: On an empty stomach for faster absorption.
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⚠️ Safety Note: Consult a healthcare provider if pregnant, nursing, or taking medications. For more guidance, visit WebMD – Melatonin Uses.
Storage & Quality
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Shelf Life: 2 years from date of manufacture
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Storage: Keep in a cool, dry place away from direct sunlight
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Quality Standards: Manufactured under GMP-certified facilities and third-party tested for purity
Consequently, every capsule delivers safe and effective melatonin support for natural sleep.
Why Life Extension Melatonin Stands Out
This formula provides a precise 3 mg dose of melatonin, which is effective yet gentle for most adults.* Moreover, it supports natural sleep patterns, enhances sleep quality, and is non-habit forming. Therefore, it is an ideal solution for those seeking safe, restorative nighttime support.
For complementary sleep and relaxation, pair with our Magnesium CALM Supplements or GABA Support Supplements.




























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